Today was certainly an adventure! As you can see, the brilliant Einstein is the inspiration for today’s post. Unfortunately I had a physics test today, which I was confident I would fail. However, it turns out I knew a lot more than I thought and got through the momentum/energy topic!
I find with exercise it’s very similar. When you believe you’ll fail, you lose the motivation to keep going and get out there ( to “get fit” ) or you do a shoddy job of exercising…and trust me I’ve been there. But when you’re confident then fitness seems suddenly easier!
Same as before 2.5 miles alternating running and walking for 3, 1.5, 5, and 2.5 minutes!! And then my blogilates excercise of the day!!
Breakfast: protein powder in water and carrots
Lunch: carrots, almond butter (tasty!), and apple, and a lettuce wrap with chicken
Snack: almond butter (tasty!), and apple,
Dinner: I skipped (which is so bad!!) DO NOT SKIP MEALS! And I had froyo instead (buy one get in half off at Sweet Waves, I couldn’t resist)
Eat your froyo and use your mental momentum to get Physics-al!!
Bye for now,